Ideal Weight
Set a realistic "Ideal Weight" goal for your body,Try to Feel Good about yourself even if you are overweight.
Me ^^ targetnya 47 ternyata. Kalo 45 kg isa jadi biting kayaknya :D. hehehe.
hehe... engga ngoyo kok ^^. cuman berusaha makan secukupnya, engga kemaruk =)).
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